Expect The Best: Your Guide to Healthy Eating Before, During, and After Pregnancy

Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, Second Edition, has arrived!

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What to expect of Expect the Best

The revised version of Expect the Best offers the most current advice about what to eat and other lifestyle habits when you’re trying to conceive, are expecting, and when breastfeeding a child.

There are also more than 60 delicious and nourishing recipes the entire family will enjoy, including this one for Peanut, Raspberry, Banana, and Oats Smoothie Bowl:

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Peanut, Raspberry, Banana, and Oats Smoothie Bowl from Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy.

I’m really excited about Expect the Best! It’s a wonderful resource for parents, parents-to-be, and health professionals.

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