Expect The Best: Your Guide to Healthy Eating Before, During, and After Pregnancy

I have big announcement! Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, Second Edition, has arrived, and is available to order on amazon!

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The revised version of Expect the Best offers the most current advice about what to eat and other lifestyle habits when you’re trying to conceive, are expecting, and when breastfeeding a child, as well as more than 60 delicious and nourishing recipes the entire family will enjoy, including this one for Peanut, Raspberry, Banana, and Oats Smoothie Bowl:

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Peanut, Raspberry, Banana, and Oats Smoothie Bowl from Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy.

 

I’m really excited about Expect the Best! It’s a wonderful resource for parents, parents-to-be, and health professionals.

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