I have big announcement! Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, Second Edition, has arrived, and is available to order on amazon!
The revised version of Expect the Best offers the most current advice about what to eat and other lifestyle habits when you’re trying to conceive, are expecting, and when breastfeeding a child, as well as more than 60 delicious and nourishing recipes the entire family will enjoy, including this one for Peanut, Raspberry, Banana, and Oats Smoothie Bowl:
I’m really excited about Expect the Best! It’s a wonderful resource for parents, parents-to-be, and health professionals.