Raspberry Yogurt Fiber One Cereal Cups
Say yes to dessert with this delicious, fiber-packed cereal cups!
Servings 5
Calories 287kcal
Ingredients
- 2 cups Fiber One TM Original cereal
- 8 Tablespoons butter
- 1/4 cup granulated sugar
- 1 cup fresh or frozen strawberries, or fruit of your choice
- 3/4 cup plain non-fat Greek yogurt
Instructions
- Preheat oven to 375˚F. Coat a 6-cup standard muffin tin with cooking spray.
- Add cereal to a food processor and process until it is the consistency of fine crumbs, about 1 to 2 minutes.
- Transfer cereal to a medium mixing bowl.
- Melt butter in microwave in a microwave-safe dish.
- Add melted butter and sugar to the mixing bowl. Stir until well-combined.
- Add a heaping ¼ cup of the cereal mixture to five of the muffin cups. Press evenly on the sides and bottom to form a cup.
- Bake for 8 to 10 minutes or until set. Remove from the oven and cool on a wire rack for 30 minutes.
- To make the filling, blend the raspberries and yogurt in a food processor until smooth, about 45 seconds. Transfer to a small bowl, cover, and refrigerate until ready to use.
- Remove the cereal cups by inverting the pan on a flat surface and tapping on the bottom of each of the muffin cups so they pop out in one piece.
- To serve, fill each cereal cup to the brim with the fruit mixture. Garnish with sprigs of mint, if desired.
Notes
Nutrition Information:
Per serving: 287 calories; 6g protein; 35g carbohydrates (13% DV); 20g fat (25% DV); 12 g saturated fat (59% DV); 51mg cholesterol (4% DV); 248mg sodium (11% DV); 13 g fiber (47%)