No-Bake Peanut Butter Cereal Bars
These delicious bars supply 10 grams of protein, 5 grams of fiber, use 5 ingredients and take 5 minutes to put together!
Servings 12
Calories 302kcal
Ingredients
- 1 1/2 cups crunchy peanut butter Use no added sugar peanut butter, if desired.
- 1/2 cup California raisins
- 1/3 cup maple syrup or honey
- 2 cups oats, uncooked
- 2 cups plain Cheerios, or store-brand equivalent
Instructions
- Coat a 8″ x 8″ baking pan with cooking spray or line with parchment paper.
- Combine all the ingredients in a medium mixing bowl.
- Press the bar mixture evenly into the pan. Refrigerate for at least one hour.
- Cut into 12 squares. Keep refrigerated.
Notes
Nutrition Information: Per serving: 302 calories; 17 grams fat (3 grams saturated fat); 0 cholesterol; 191 milligrams sodium; 31 grams carbohydrate; 5 grams fiber; 10 grams protein.