There’s nothing wrong with cookies as part of a balanced eating plan, but you should get more than calories, added sugar, and unhealthy fats when you eat them. With 8 grams of protein and 5 grams of fiber, No-Bake Oatmeal Raisin Cookies, which have no added sugar, are vegan, and happen to be gluten-free, are a better way to satisfy your sweet tooth!
Why You Should Make No-Bake Oatmeal Raisin Cookies
My idea of a delicious cookie recipe is combination of oats, peanut butter, raisins, and pure vanilla extract. Raisins make these cookies naturally sweet, and they need no added sugar. In addition, these cookies vegan and gluten-free when you use gluten-free oats.
No-Bake Oatmeal Raisin Cookies are also 100% whole grain and help to satisfy the suggestion from nutrition experts to eat at least three servings of whole grains daily.
I love the ease of making these cookies. They are ready to eat in about 5 minutes, and one batch is often enough to last the week. That’s important for busy people who can’t spend a lot of time in the kitchen preparing healthy foods, but want to improve their eating habits.
Healthy Breakfast Cookies for Kids
We usually think of cookies as snacks or dessert, but they work for the morning meal, too! You eat breakfast for dinner, so why not cookies for breakfast?
Cookies for breakfast are a big hit with kids, and they will love having them as snacks or desserts, too!
If you don’t like cereal, eggs, or other traditional “morning foods” for breakfast, or you don’t have time to eat before leaving the house, these cookies are for you. One No-Bake Oatmeal Raisin Cookie paired with milk, fortified unsweetened soy beverage, or a carton of yogurt and a piece of fruit makes a balanced morning meal.
No-Bake Oatmeal Raisin Cookies (no added sugar, gluten-free, vegan)
Ingredients
- 2 cups California raisins
- 1 cup peanut butter, no sugar added
- 2 teaspoons pure vanilla extract
- 2 cups uncooked oats, toasted*
Instructions
- Place raisins, peanut butter, and vanilla extract in food processor. Blend on HIGH until well combined, about 45 seconds. The mixture will resemble a paste.
- Place the raisin mixture in a medium bowl. Add oatmeal and combine well, using your hands, if necessary. Form into 10 cookies or balls.
- Store in airtight container.
How to Toast Oats
- To toast oats, preheat oven to 350˚F. Spread the oats evenly on an ungreased baking sheet. Bake for 10 minutes. Cool for 5 minutes before using. You can save time by skipping this step.
Notes